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Personalized Nutrition for a Healthier, More Vibrant You

You are unique.
So is your body and what it needs to thrive.
Give yourself the gift of true nourishment.

vWellness is a Santa Fe–based holistic nutrition and wellness practice offering one-on-one coaching for clients locally and worldwide through virtual consultations.
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I help you support digestion, calm inflammation, navigate hormonal changes, steady your blood sugar, and build resilience to stress, with changes that fit your life.

No restriction. No one-size-fits-all plans. Just sustainable habits that honor your body and your goals, so you can wake up feeling energized, grounded, and ready for your day.

avocado, spinach, radicchio, onion salad in white bowl on a white background

Photo: Hermes Rivera

Home: Welcome
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Hi, I’m Vanessa.

 

I’m a holistic nutrition and wellness coach, public health professional, and founder of vWellness.

 

My approach brings together my background in public health research, training in integrative nutrition, and a deep belief that there is no one-size-fits-all path to wellness.

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I help you cut through the noise, better understand your body, and find ways of nourishing yourself that feel realistic, sustainable, and right for you.​

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Read More About Vanessa

Ways to Work with Me

Nutrition & Wellness Consultation

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A focused, one-on-one session to explore your health goals and walk away with personalized, practical steps you can put into action.

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Digestive

Reset​

 

Personalized support to improve digestion, identify what may be getting in the way, and build habits that help you feel better in your body.

Perimenopause Wellness & Vitality

 

Nutrition and lifestyle support to help you navigate hormonal changes, support your energy, and feel your best through midlife and beyond.

4-Month Signature Program

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My most comprehensive offering for creating meaningful, sustainable changes in your nutrition, health, and everyday life.

Ready to Feel Better?

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Let’s connect for a free 15-minute consultation to talk about your health goals, what you’re looking for,

and how I may be able to support you.

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